Back to school season is here! Time to get the children or yourself set for success with a little Essential Oil. Mental Clarity is a must have for focus and memory, who can’t use that? Rub a drop onto feet before putting on socks and shoes, and you will definitely notice the results. The cooling oil draws awareness and tingles to the feet. Returning back to school is nerve racking. Help ease those butterflies in the stomach with a drop of Lavender or Roman Chamomile Essential Oil on the shoulders. These two recipes are sure to help with focus and nerves for you or your children.
Focus and Memory
Apply or smell Mental Clarity. Place 1-3 drops on the palm and rub your hands together, bring the hands near your or your child’s nose and inhale the scent with 3-5 long deep breaths. Rub excess on the back of the neck and chest. Always mix with a carrier oil on sensitive skin types which includes young children, when in doubt blend with a drop of carrier oil. Place 1-3 drops blended with a dash of carrier oil onto your or your child’s feet before school for all day lasting effects.
Butterflies in the Stomach
½ ounce carrier oil
5 drops Roman Chamomile
10 drops Lavender
Drip a dollop into your hands and rub them together, inhale the scent with 3-5 deep breaths. Rub the oil onto your or your child’s belly in gentle circles to calm those butterflies.